eHow - Fitness How To's: Abdominal Exercise for the Erector Spinae

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Abdominal Exercise for the Erector Spinae Feb 28th 2013, 14:54 You can do on abdominal exercise in particular and really give your erector spinae a great workout. Learn about an abdominal exercise for the erector spinae with help from a registered dietitian and certified personal trainer in this free video clip.

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