eHow - Fitness How To's: Calf Raises & Body Weight for Jumping

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Calf Raises & Body Weight for Jumping Feb 27th 2013, 02:44 Calf raises are a great way to work on both your body weight and your jumping abilities. Find out about calf raises and body weight for jumping with help from a longtime and passionate personal trainer in this free video clip.

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