eHow - Fitness How To's: Calisthenic Exercises for the Abs

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Calisthenic Exercises for the Abs Feb 5th 2013, 23:00 Calisthenic exercises are a really great way to give your abs the workout they deserve. Learn about calisthenic exercises for the abs with help from a personal trainer and group exercise instructor in this free video clip.

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