eHow - Fitness How To's: Maximizing a Chest Workout

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Maximizing a Chest Workout Feb 27th 2013, 02:44 You can maximize a chest workout in a couple of different interesting ways depending on your preferences. Find out about maximizing a chest workout with help from a longtime and passionate personal trainer in this free video clip.

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