eHow - Fitness How To's: Proper Hip Flexion in Squats

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Proper Hip Flexion in Squats Feb 7th 2013, 22:58 When it comes to squats, one thing that you need to keep in mind is your proper hip flexion. Find out about the proper hip flexion in squats with help from an extensively experienced fitness professional, licensed nutrition manager and lifestyle coac...

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