eHow - Fitness How To's: Workout for the Deltoids Without Weights

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Workout for the Deltoids Without Weights Feb 11th 2013, 23:10 Just because you want to workout your deltoids doesn't mean that you're going to have to use weights. Find out more about working out your deltoids without weights with help from a personal trainer at Camp Hero Fitness in this free video clip.

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