eHow - Fitness How To's: Military Press vs. Shoulder Shrugs

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Military Press vs. Shoulder Shrugs Sep 15th 2012, 08:57 The military press and shoulder shrugs have a few very important differences that you're going to want to know about. Learn about the military press versus shoulder shrugs with help from a certified personal trainer in this free video clip.

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