eHow - Fitness How To's: Energy Flow From Side-Bending Yoga Poses

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Energy Flow From Side-Bending Yoga Poses Dec 5th 2012, 10:00 The yoga block is just one of many energy flow from the side-bending yoga poses that you can try. Learn about energy flow from the side-bending yoga poses with help from an experienced fitness professional in this free video clip.

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