eHow - Fitness How To's: Exercises to Keep You Alert

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Exercises to Keep You Alert Dec 12th 2012, 09:31 Certain exercises aren't just great for keeping you in shape - they're also great for keeping you alert. Learn about exercises that you can do to keep you alert with help from a fitness minister and certified peak performance coach in this free video...

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