eHow - Fitness How To's: How to Do Standing Leg Curls With Ankle Weights

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

How to Do Standing Leg Curls With Ankle Weights Dec 21st 2012, 09:19 When doing standing leg curls with ankle weights, you'll always want to keep a few important things in mind. Do standing leg curls with ankle weights with help from a certified personal trainer in this free video clip.

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