Wednesday, December 19, 2012

eHow - Fitness How To's: Leg Exercises to Define the Abs

eHow - Fitness How To's
Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...
Leg Exercises to Define the Abs
Dec 19th 2012, 10:00

Certain leg exercises are great for defining certain parts of your body, like the abs. Learn about leg exercises that you can use to define the abs with help from an experienced personal trainer in this free video clip.

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