eHow - Mental Health How To's: Yoga Balls for Stress Relief

eHow - Mental Health How To's Mental Health: What are the symptoms of depression? Find info on self-help and therapy, anxiety disorders, how to quit smoking. Learn about healthy sleeping, addiction and recovery, alcohol...

Yoga Balls for Stress Relief Dec 5th 2012, 09:20 Yoga balls are a great source of stress relief for many different types of people. Find out about using yoga balls for stress relief with help from a health and fitness professional in this free video clip.

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