eHow - Fitness How To's: High-Knee Burpee Push-Up

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

High-Knee Burpee Push-Up Jan 4th 2013, 09:26 The high knee Burpee push-up is a four-phase exercise that is also one of the hardest at the gym. Learn how to do the high knee Burpee push-up with help from a fitness instructor in this free video clip.

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