Saturday, January 5, 2013

eHow - Fitness How To's: Lower Rectus Abdominis Exercises Using a Ball

eHow - Fitness How To's
Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...
Lower Rectus Abdominis Exercises Using a Ball
Jan 5th 2013, 09:33

Lower rectus abdominis exercises are traditionally completed using a special type of ball. Learn how to do lower rectus abdominis exercises using a ball with help from a longtime trainer in this free video clip.

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