eHow - Fitness How To's: Pilates Exercises for the Abs, Arms & Thighs

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Pilates Exercises for the Abs, Arms & Thighs Jan 18th 2013, 14:34 Pilates exercises are great for targeting various parts of your body like your abs or thighs. Learn about Pilates exercises that you can use for your abs, arms and thighs with help from an experienced Pilates instructor in this free video clip.

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