eHow - Fitness How To's: Resistance Stretching for the Shoulder

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Resistance Stretching for the Shoulder Jan 16th 2013, 18:30 Resistance stretching is a great, safe way to give your shoulder a good workout. Learn about resistance stretching for the shoulder with help from a certified Pilates method instructor in this free video clip.

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