Tuesday, August 28, 2012

eHow - Fitness How To's: How to Train for a Mini Triathlon

eHow - Fitness How To's
Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...
How to Train for a Mini Triathlon
Aug 28th 2012, 08:37

Training for a mini triathlon requires a diverse program that consists of an eight week progression. Train for a mini triathlon with help from a pro track and field sprinter in this free video clip.

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