eHow - Fitness How To's: Other Weight Training for the Chest Besides a Flat Bench Press

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Other Weight Training for the Chest Besides a Flat Bench Press Oct 31st 2012, 01:55 Building up your chest doesn't have to always require the flat bench press. Learn about other weight training techniques for the chest besides a flat bench press with help from a regional group fitness director in this free video clip.

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