Tuesday, October 30, 2012

eHow - Fitness How To's: Variable Resistance Training for Basketball

eHow - Fitness How To's
Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...
Variable Resistance Training for Basketball
Oct 31st 2012, 01:55

Variable resistance training is a great way to get yourself ready for basketball season. Participate in variable resistance training in basketball with help from a regional group fitness director in this free video clip.

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