eHow - Fitness How To's: Core Stabilization Exercises Without Equipment

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Core Stabilization Exercises Without Equipment Dec 27th 2012, 09:42 Core stabilization exercises don't necessarily involve a lot of expensive equipment. Learn about core stabilization exercises that you can do without equipment with help from a respected health and dance minister in this free video clip.

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