eHow - Fitness How To's: Leg Curls & Extensions

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Leg Curls & Extensions Dec 27th 2012, 09:42 Leg curls and extensions are best accomplished using a few very specific techniques. Find out about leg curls and extensions with help from a respected health and dance minister in this free video clip.

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