Thursday, August 23, 2012

eHow - Fitness How To's: The Effects of Rigorous Exercise

eHow - Fitness How To's
Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...
The Effects of Rigorous Exercise
Aug 23rd 2012, 09:35

Rigorous exercise can have a variety of different positive effects on your body. Learn about the effects of rigorous exercise with help from a master trainer and fitness instructor in this free video clip.

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