eHow - Fitness How To's: An Arm-Shaper Exercise for Men

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

An Arm-Shaper Exercise for Men Aug 23rd 2012, 09:35 A number of different exercises are great for shaping arms in men. Learn about an arm-shaper exercise for men with help from a master trainer and fitness instructor in this free video clip.

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