eHow - Fitness How To's: Exercises to Help the Elderly to Stand & Transfer

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Exercises to Help the Elderly to Stand & Transfer Aug 23rd 2012, 09:35 Standing and transferring are two very important abilities that elderly people should work on. Find out about exercises to help the elderly stand and transfer with help from a master trainer and fitness instructor in this free video clip.

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