eHow - Fitness How To's: Exercising the Triceps Without the Wrist

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Exercising the Triceps Without the Wrist Nov 13th 2012, 00:23 A great exercise for working out your triceps without the wrist is through the overhead triceps extension. Find out about exercising the triceps without the wrist with help from an expert in proper nutrition and fitness techniques in this free video...

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