eHow - Fitness How To's: Leg Exercises for Elders to Do While Sitting

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Leg Exercises for Elders to Do While Sitting Nov 5th 2012, 20:57 Certain leg exercises can even be done while you're just sitting around. Find out about leg exercises for elders to do while sitting with help from an AFAA certified group fitness instructor in this free video clip.

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