eHow - Fitness How To's: Basic Exercises to Do on the Yoga Ball

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Basic Exercises to Do on the Yoga Ball Dec 19th 2012, 10:00 The yoga ball offers some great low impact workouts that you can do practically anywhere. Learn about basic exercises to do on the yoga ball with help from an experienced personal trainer in this free video clip.

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