eHow - Fitness How To's: Kettlebell Exercises for the Hips

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Kettlebell Exercises for the Hips Dec 19th 2012, 10:00 The two handed kettlebell swing is a great exercise to use to get a good hip workout into your day. Learn about kettlebell exercises for the hips with help from an experienced personal trainer in this free video clip.

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