Friday, December 7, 2012

eHow - Fitness How To's: Hand Exercises & Stretches for Jujitsu

eHow - Fitness How To's
Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...
Hand Exercises & Stretches for Jujitsu
Dec 7th 2012, 09:55

Certain hand exercises and stretches are great for getting your body ready for the physical demands of Jujitsu. Learn about hand exercises and stretches for Jujitsu with help from a 10th degree Black Belt in this free video clip.

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