Tuesday, December 4, 2012

eHow - Fitness How To's: How to Work Out Your Glutes Laying Down

eHow - Fitness How To's
Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...
How to Work Out Your Glutes Laying Down
Dec 4th 2012, 09:57

Working out your glutes while laying down is easy, so long as you know which of a few key exercises to employ. Work out your glutes while laying down with help from an experienced fitness professional in this free video clip.

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