eHow - Fitness How To's: Lateral Side Leg Raises

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Lateral Side Leg Raises Dec 4th 2012, 09:57 Lateral side leg raises need to be performed in a very particular way for maximum effect. Find out about lateral side leg raises with help from an experienced fitness professional in this free video clip.

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