eHow - Fitness How To's: Stretching Exercises for Lifting Heavy Loads

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Stretching Exercises for Lifting Heavy Loads Jan 16th 2013, 18:30 If you lift heavy loads all day, you're going to want to add a few key stretching exercises into your routine to help make things easier. Learn about stretching exercises for heavy loads with help from a certified Pilates method instructor in this fr...

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