eHow - Fitness How To's: Side Lying Adductor Exercises

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Side Lying Adductor Exercises Jan 16th 2013, 18:30 Side lying adductor exercises, as their name suggests, require you to start out by lying on your side. Learn about a side lying adductor exercise with help from an expert fitness professional in this free video clip.

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