eHow - Fitness How To's: Stretching Exercises for a Runner to Do at His Desk

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Stretching Exercises for a Runner to Do at His Desk Jan 16th 2013, 18:30 Just because you're a runner doesn't mean all stretching exercises have to be done in motion. Learn about stretching exercises that runners can do at their desks with help from a certified Pilates method instructor in this free video clip.

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