eHow - Fitness How To's: How to Hold the Close Grip Bench Press to Work Your Inner Chest

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

How to Hold the Close Grip Bench Press to Work Your Inner Chest Mar 5th 2013, 15:29 Holding the close grip bench press is a really great way to work your inner chest if utilized properly. Find out how to hold the close grip bench press to work your inner chest with help from an athletic trainer, health and physical education teacher...

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