eHow - Fitness How To's: How to Increase Squat Max Without Lifting

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

How to Increase Squat Max Without Lifting Mar 5th 2013, 15:29 Increasing your squat max doesn't have to involve large amounts of lifting. Increase squat max without lifting with help from an athletic trainer, health and physical education teacher, personal trainer and martial arts instructor in this free video...

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