eHow - Fitness How To's: The High Rep Shoulder Press

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

The High Rep Shoulder Press Mar 9th 2013, 15:09 The high rep shoulder press is a technique that always requires you to remember a few important safety tips. Learn about the high rep shoulder press with help from a professional athlete, fitness expert, author, model, and actor in this free video cl...

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