Thursday, March 7, 2013

eHow - Fitness How To's: Side Lunge Stretches for Runners

eHow - Fitness How To's
Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...
Side Lunge Stretches for Runners
Mar 7th 2013, 14:53

Side lunge stretches are a really great way for runners to get their body ready for the long haul. Find out about using side lunge stretches for runners with help from a certified personal trainer and fitness instructor in this free video clip.

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