eHow - Fitness How To's: Shoulder Presses & the Deltoid Muscle

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Shoulder Presses & the Deltoid Muscle Mar 5th 2013, 15:29 Shoulder presses are a really great way to target your deltoid muscle if utilized properly. Learn about using shoulder presses to target the deltoid muscle with help from an athletic trainer, health and physical education teacher, personal trainer an...

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