eHow - Fitness How To's: Standing Chest Press vs. Bench Press

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

Standing Chest Press vs. Bench Press Mar 5th 2013, 15:29 The standing chest press and the bench press are both great ways to service different goals. Learn about the standing chest press versus the bench press with help from an athletic trainer, health and physical education teacher, personal trainer and m...

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