eHow - Fitness How To's: What Muscles Need to Be Warmed Up in Preparation for Back Bends in Yoga

eHow - Fitness How To's Fitness: Build up your brain muscles by discovering the world of fitness and exercise from workout plans that include pilates, medicine ball, and upper body exercises. Plus discover...

What Muscles Need to Be Warmed Up in Preparation for Back Bends in Yoga Feb 1st 2013, 21:01 If you're doing back bends yoga, you're definitely going to want to warm up a few key muscles on your body. Find out what muscles need to be warmed up for back bends yoga techniques with help from an experienced fitness professional in this free vide...

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