eHow - Healthy Living How To's: Kettlebell & Sledgehammer Workouts

eHow - Healthy Living How To's Healthy Living: Discover how to lose weight by drinking clean purified water. Find tips on staying healthy by eating foods from low fat and low carb diets to gluten-free and Omega-3. Watch...

Kettlebell & Sledgehammer Workouts Feb 7th 2013, 23:23 Kettlebell and sledgehammer workouts are a terrific way to target a few key parts of your body. Use kettlebell and sledgehammer workouts with help from an extensively experienced fitness professional, licensed nutrition manager and lifestyle coach in...

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